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“Finally, A Natural And Nutritious Way To
Cleanse Your Body Of Toxins, Skyrocket Your
Energy Levels, And Evaporate Stubborn Fat,
Without Dangerous Pills Or “Pooping”
Potions…In Just 14 Days!”
Dear Friend, If you desperately want to feel healthier, more energetic, and more alive, so you can keep up with the demands of modern life and live with passion and energy… without having to rely on drugs, coffee or “New Age” supplements to get you through the day… then this will be the most important letter you ever read.
There’s A Reason You Feel BurntOut And Exhausted All The Time
It’s the same reason why so many people suffer from digestion and elimination problems. And the exact same reason why you’re having trouble sleeping… experience sudden headaches, out of nowhere… feel sudden pains in your back… and suffer skin problems, like acne.
And if you’re feeling depressed or irritable… have trouble concentrating… or suffer from frequent mood changes… then you need to know that all these problems come from the exact same root cause. Yet... doctors, medical companies and the rest of the “healthcare” community refuse to talk about it.
What is the one root cause of all these seemingly unrelated health problems?
Toxins. It’s all the toxins your body absorbs. They’re everywhere. They’re in almost all the meat and commercially grown foods you feed you and your children… all the packaged and processed food products you buy… and the cleaning and cosmetic products you use, ironically enough, to keep you family clean and protected from disease. You can’t escape them.These toxins are even in the air you breathe. And the water you drink. And the rain that falls on your skin. Those chemicals are everywhere. And every second, of every day, these toxins are seeping into your body — through your skin and via your digestive system — and causing terrible damage.
Flush Away All The Toxins That Have Been
Polluting Your Body For Years — And Stop Them
Coming Back Again With A Vengeance!
The only way to completely protect your body from these toxins and heal yourself, is to use a food-based cleansing program. One that gives your body all the vital nutrition it needs, while also flushing out all the toxins that shouldn’t be there.
That’s the only kind of detox program you can actually sustain.
But, unfortunately, nothing like that exists on the market. At least not until recently. That’s why I had to develop the Total Wellness Cleanse™ — my own sustainable two-stage detox program, which I used to originally help my private clients and now more than 20,000 men and women around the world purge all these toxins from their body, and keep them away for good, while also providing their bodies will all the nutrition it needs.
First… you won’t be starving yourself, or forcing yourself to survive on nothing but pond scum “smoothies”, or supplement pills, or rabbit food that leaves you starving, irritable and desperately craving real nutrition. You’ll be eating real, full and wholesome foods that leave you satisfied.
Second… you don’t need to worry about spending heaps of money on expensive “health foods”, or wasting precious hours of your day searching for weird ingredients that are difficult to find. This program requires only common foods and ingredients that are well known, inexpensive and easy-to-find.
And third…After The Cleanse, You Can Return To Eating Most Of Your Favorite Meals!
You don’t have to cut them out of your life completely. Yes, it is true… to begin with, for the first part of the detox, you will need to stick to my plan and cut some types of food out of your life. But after the first phase of the cleanse… you’ll be able to reintroduce your favorite foods, and find your own balance that allows your body to stay healthy and free of toxins.
Here’s what is going to happen, if you continue punishing your body with toxins:
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You’ll continue gaining fat, and putting on more and more weight. And here’s why. Your body needs to store these dangerous excess toxins somewhere; otherwise, they can lead to serious damage in your blood vesels and vital organs. But since it can’t flush them out of your body completely… all these dangerous chemicals end up being stored in your fat cells, which act as storage lockers. That’s why, no matter how much exercise you do, or however much you cut down on what you eat… there’s always that extra layer of fat you can never shift.
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Your bones will lose calcium, and become weaker and weaker. The condition is called “osteoporosis”. Toxic overload makes your blood too acidic. And so your body compensates, by taking calcium from your bones and dumping it in your blood stream to bring the acid levels down. But this process weakens your bones. And overtime, it becomes severe.
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Your circulatory system will become ripe for heart disease. Toxins cause chronic inflammation — which, as you may know, abrades the inside of your artery walls. And it’s this process that is the real cause of heart disease, heart attacks and strokes.
The Total Wellness Cleanse™ is all about eating delicious, whole foods that nourish your body with the vital nutrients it needs to kick-start it’s own naturaldetox process. And it’s this process that restores your health — from the inside out.
Phase 1 (Days 1 to 14) : The Cleanse PhaseDuring this first phase, you’re going to be easing into a new and temporary diet of food that’s not only 100% clean, but also specially chosen to provide your cells and organs with all the nutrients they need to kick-start your body’s natural detox process.You’ll be eating recipes that have been specially designed and sequenced to allow your body to and safely purge the toxins from your body’s tissues. It’s a gentle and progressive process — like inching yourself gradually into a hot bath.
Phase 2 (Days 15 to 30) : The Maintenance PhaseBy the end of the first phase, you will have shed your old and unhealthy self. Now, this phase is about consummating your newfound health, energy and vitality… and then transitioning back into your regular lifestyle, without reintroducing all those toxins back into your body. When you finish this phase, you’ll be settled on a dietary routine that allows you to sustain all the great results you’ve achieved over the last 30 days, while enjoying many of your favorite meals you ate before you started the program.
The Total Wellness Cleanse™ Starter Kit
You’ll be introduced gently, yet quickly into the Total Wellness Cleanse™… so you can start the program immediately, and without fuss. You won’t have to spend hours, or even days, reading through books and listening to audios, or doing any other kind of “preparation”. You can just dive in and get started immediately.
You also get:
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The number one cleansing rule, which is ignored by most Hollywood “detox specialists”… and how observing this one rule holds the key to achieving long term purity within your body. (When you understand this, never again will bogus “experts” be able to pull the wool over your eyes.)
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The exact nutrients your body requires, to kick-start the natural two-stage detoxification process. (These nutrients are found in natural foods. But, you need to provide your body with them all, otherwise the detox won’t happen.)
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Daily progress charts, which you can use to track your journey through the program. As you check more and more days off… your inspiration and resolve to complete the program will skyrocket, and your new body, new energy and new life will be inevitable!
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Everything you need to know about the “healing crisis”, and other insider secrets for sailing through this natural response as quickly and easily as possible, so you can start enjoying the benefits of the cleanse sooner. (This is the part of the cleanse where most people give up — often when they’re just on the threshold of a ground-breaking reinvention of their health. And they never even know what they lost!)
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9 essential, yet miniscule changes you must make immediately… to dramatically improve your digestion, so that the foods you eat end up nourishing your body, rather than destroying it! (Through years of abuse, your digestive system has lost its ability to process good, wholesome foods the way nature intended. These “upgrades” will bring your body back on track, and make the Total Wellness Cleanse™ many times more effective!)
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The almost entirely unknown secret to creating a healthy colon, repairing your intestinal lining, and banishing candida for good! (If you’re like most of my clients who read this, then you probably suffer from… uncomfortable bloating… gas… smelly bowl movements… and a general feeling of discomfort after you eat. Well, it’s almost certainly down to colon problems. And the information in this section alone is easily worth more to you that the cost of this entire program.)
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The full lowdown on the amazing power of your liver, which is the powerhouse that drives almost all of the detoxification process… and how quickly it can be overpowered, and beaten into submission through lifestyle and eating choices that seem entirely reasonable to you. (When you understand this, you can kick these habits and restore your liver to optimal health with very little effort!)
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The two unknown and ignored pathways that allow toxins to seep into your bloodstream completely undetected. (One of these pathways is completely under your control. Yet, right now, it’s like a wide, open back door… exposing you to all kinds of nasty ailments! But when you understand how this pathway works, you’ll be able to defend yourself with just a few minor changes to your diet and lifestyle.)
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The four channels your body uses for shuttling toxins away from your tissues and vital organs… and simple ways for you to maximize their efficiency, and turbo-charge the detox process! (These are the key insights that allow my clients to achieve unbelievable transformations to their body, health and vitality in such a short space of time.)
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The 5 easy steps to maintaining a clean liver that allow your body to catch and discard incoming toxins, like a high-powered air filter. (When you’ve finished the cleanse, you’ll want to enjoy some of your favorite meals you enjoyed before — even though they contain toxins. These proactive measures will allow your liver to process these toxins safely, so you won’t undo all the great work you’ve achieved in the cleanse.)
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How to listen to what your body is telling you, and identify and interpret subtle signs that your internal environment is out of balance. (Some of these signs include… a crack down the middle of your tongue… dandruff on your scalp… surface veins on your cheeks… and a pale inside lower eyelid. Each of these signs points to a different problem, which can easily be remedied. But only with the right food.)
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The inside scoop on the 4 critical elements your cells need to not just survive, but to thrive and perform their functions full-throttle. (When you know what these are, you’ll see why most of the foods people eat leave your cells starving… which is part of the reason you’re so tired all the time. This is one of the main secrets behind the enormous increase in energy and vitality you’ll experience as you sail through the Total Wellness Cleanse™.)
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How, if one particular element is missing… your body becomes a fertile breeding ground for cancer. (When you know what this element is though, you can take proactive measures to ensure that your body has enough of it, and your defenses against this ravaging disease are dramatically enhanced.)
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How studying this “taboo” substance reveals otherwise undetectable clues about the health of your digestive system. (This low-tech analysis will tell you more than an x-ray could. It’s available to anyone, anywhere, who has the knowledge. And no special equipment is required.)
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9 cleansing herbal teas that nourish your body and dramatically improve your health, without you having to pump your body with drugs, or other artificial substances. (If you’re at all serious about maintaining your newfound vitality, then you should add these teas to your medicine cabinet.)
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And much, much more!
The starter kit will give you all the information you need to dive right into the Total Wellness Cleanse™, and start seeing dramatic improvements in your health, vitality and energy — and shocking fat loss — as quickly as possible.
Here's what you get:
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The Cleanse Food Guide: This 54-page “encyclopedia of cleansing nutrition” is backed by years of scientific studies and time-proven results from working with thousands of clients. This guide will teach you more about nutrition and healthy eating than most books on the market today.
But forget science speak, or medical gobbledygook. This guide contains only the information you need to be able to make informed food choices for yourself and your family— during the Total Wellness Cleanse™, and throughout the rest of your life.
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Total Wellness Cleanse™ Recipe Guide: 119 mouth-watering recipes that cleanse your body, and leave you feeling fed and satisfied. This guide contains an abundance of recipes from both the first cleanse phase, and the second maintenance phase of the program.
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These delicious whole-food recipes are based on common and inexpensive ingredients you can find in almost any grocery store, and include: sweet potato fries… beet and carrot salad… good old green salad… fresh veggie stir fry… raw spaghetti and “meatballs” in Marinara sauce… and black bean chili.
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Cleanse Phase and Maintenance Phase Meal Plans: You won’t need to even think about what you’re going to eat, or when. These plans will keep you on track, so you can focus your time and energy on other things in your life — and let the program take care of itself.
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Cleanse Phase and Maintenance Phase Shopping Lists: You don’t even have to waste time going through the recipe books, working out what you need to buy. These lists detail absolutely everything you need to buy, straight up front… so you can get your shopping over with quickly, and sit back and follow the program with ease.
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Daily Inspiration, Success and Daily Food Journals and Poop Tracker: Each of these journals serves a specific purpose to keep you on track and give you better insight into your health during this 30 day program.
Finally Kick-Start The Thirty-DayTransformation That’s Going ToCompletely Change Your Life Forever!
See you on the healthier side.
Your Questions Answered…
Q: "What makes this cleanse different from all the rest?"
That should be pretty obvious by now. There is truly nothing like our cleanse anywhere! Not even your local naturopath or nutritionist can provide you with the tools and support that you'll get with our program.The Total Wellness Cleanse is the ONLY 100% FOOD-BASED cleansing program on the market supplying you with 10 weeks of meal plans and 119 whole food-based cleansing recipes. Sure there are plenty of detox pills and supplements out there, but if you're looking for lasting change and are serious about dramatically improving your health then this is it.This is only cleansing diet that will give you daily support via email, our Cleanse Group on Facebook, and through hours of our pre-recorded teleclasses. We're at your side 100% of the way to keep you motivated and on-track.
Q: "What do I need for the cleanse?"
Other than food and water, you don't need much. A blender and juicer are helpful but are not required. A food processor and a standard oven and cooktop will be needed.
Q: "What am I allowed to eat during the cleanse?"
Pretty much any plant-based food including vegetables, non-sweet fruit, legumes, non-glutenous grains, and nuts and seeds. Our goal during the initial 14-day cleanse phase is to give your body a break from the foods that impose unneeded digestive and systemic stress. These foods include the 8 toxic foods you'll learn about in the Cleanse Food Guide.With the arsenal of delicious cleanse recipes you'll be getting you'll wonder why you even ate that group of toxic and inflammatory foods in the first place. After the initial 14-day cleanse phase, you then have the choice to incorporate some of those foods back into your diet if you wish or continue with our 8-week post-cleanse meal plan.
Q: "Do I have to eat raw foods on the cleanse?"
You have the choice. We give you ample flexibility within our cleanse protocol to allow for non-raw, 100% raw, and anywhere in between. Ultimately, you decide what works best for you.If you're already into raw foods, then this cleanse will tremendously benefit you as one of the main objectives is to alkalize your body to a much greater degree than you might be used to. Typically, many raw food diets call for heavy amounts of natural sugars in the form of dates and sweet fruit and, as such, create more toxic acid in your body. Since one of our goals is to minimize sugar intake, this cleanse will make you feel and look even better than you're accustomed to. And we've got tons of great raw recipes for you as well.
Q: "Are the recipes complicated, require exspensive ingredients, or take a long time to prepare?"
No, no, and no. 90% of the recipes in the cleanse take less than 10 minutes to make and require only everyday ingredients that you can find at your localgrocery store. The other 10% of the recipes take slightly longer to make simply because they require more "cooking" time. Once the inital preparation has been completed (usually a few minutes), you can simply "set them and forget them". A great example of this is our "Black Bean Chili".
Q: "Are you going to sell me any detox or cleanse products?"
Absolutely not! Our approach is through dietary and lifestyle improvements — not "magic formulas".
Q: "Can I still do this cleanse if…"
I'm pregnant, breastfeeding, travelling, or have never done a cleanse before?
MAYBE.Although our program is based on dietary and lifestyle improvements, we recommend that you check with your doctor before getting started if you are pregnant or breastfeeding.However, the Total Wellness Cleanse 30-day guided cleanse is suitable for any healthy individual but will most profoundly and positively affect those who are less healthy.If you are travelling or have never done a cleanse before, then YES you use this cleanse and benefit from it anywhere in the world - no matter if you're a total newbie or more experienced when it comes to cleansing and your heath. After all, our cleanse is going to greatly improve the health of your body - who couldn't benefit from that?
Q: "Will I lose weight on this cleanse?"
Most likely yes. As your body releases excess toxins, your fat cells (which store the toxins) will diminish in size. Also, because you won't be eating excessive amounts of calories you may create a caloric deficit if you're an active individual. This, in turn, will also help you lose weight. The important thing to remember is that you will lose weight while dramatically enhancing the health of your body.
Q: "What if I don't want to lose weight?"
That's ok as well. Most people who cleanse, while wanting to maintain their weight, might lose a few pounds (usually less than 5 lbs) of unnecessary weight that their body has been holding onto. The key to maintaining your weight on our cleanse is to ensure you incorporate regular strength training and follow our diet plan while perhaps increasing your portion sizes to consume sufficient calories.
Q: "Will there be any "detox" side effects?"
It depends. If you are very toxic (ie. a history of medications, frequent alcohol or caffeine consumption, if you've smoked, or a have been recently ill), then you might experience more noticeable symptoms than someone who is slightly healthier. Such symptoms might include headaches, fatigue, or skin outbreaks (if very toxic). Rest assured that if you experience these symptoms, they do go away after a few days, and then the true benefits are noticed!
